Sunday Slow Down: Doing Nothing Is Self-Care

Here’s the thing most people won’t say out loud about life: the older we get, the more it’s okay to slow down and do nothing. It’s okay to show up for yourself instead of everyone else. #realtalk

At this age in my life, I’m learning that rest is self-care.

And with age comes a different kind of peace, one that grows and heals when we rest without guilt and let our lives breathe one day at a time. 

How Are You Slowing Down In Life? Drop a Comment, I Would Love To Chat With You.

Xo Tangie